**ChAoS and PAIN'S List of People Who Can Get Fucked.

This is by no means a comprehensive list, and certainly has about as much to do with strength training and nutrition do with what sort of socks cats should wear in the summer. In any event, watch this short video and I shall commence my list thereafter.


So, without further adieu, ChAoS and PAIN's list of people who are in dire need of a stabbing:

Mike Quinn's pissed, too.

• People who wear gloves in the gym- it's fucking gay. Now, don't get me wrong fuckers, there's nothing wrong with wanting to take a shot in the mouth, if that's what you're into, but there's gay, and then there's wearing fucking gloves in the gym. Alexander the Great was gay, and he probably cut more throats while he had a cock in the ear than most people ever get to cut in their entire lives. He was not, however, wearing a feather fucking boa or weightlifting gloves while he did so. Smooth, girlish hands are for women. Let's leave it that way, shall we?
• People who wear belts while lifting any weight that would not require a forklift for spotting, or who wear a belt while doing the following: cable rows, bicep curls, or, fuck, anything that is not a HEAVY Olympic or powerlifting movement. Furthermore, if it's a nylon belt you've ever seen anyone at Gold's wear, you can get fucked twice, because it's a worthless piece of shit that serves as nothing more than a visual accessory announcing to the world that you intend to put on some gloves, and possibly be non-Alexander the Great gay in the locker room as a cool down after the workout.
  
• People who don't realize that "a lot" is TWO FUCKING WORDS. Know how I know? BECAUSE I LEARNED IT IN THE FOURTH FUCKING GRADE. Shocking, right? Well, Bodyspace, get on the fucking ball and start posting at a 4th Grade level. Fuck my life, I hate 99.99% of the people on that disgrace to intellectualism.
  
• People who are incapable of utilizing the proper they're/their/there in the course of general conversation, or you're/your, for that matter. See the above post- same thing. It's astonishing that anyone who cannot discern the difference can even turn on their computer.
  
• Anyone who thinks that 12-15 reps on any lift will "get you ripped".
• People who curl in the squat rack has been done to death. How about people who occupy any piece of equipment at any time doing bullshit, light weight, useless exercises that they saw in Men's Fitness?
  
• Anyone who says like more than twice in a sentence, and more than three times in 5 minutes.
• Anyone who watches any show with a Kardashian on it and is not filled with disgust and hatred for the entire human race. And their families, for that matter, because these are a special people whose genetic code needs to be removed from the collective pool forthwith.

Even if she violates any of the above rules, we could let this one slide.

• Looking at the last three, pretty much every American female between the ages of 14 and 30.

That's pretty much it for today. When I become Overlord of the United States, I solemnly swear to liquidate anyone who is guilty of any of the above, so help me Norse Gods.

If there's anyone you guys wish to add, comment away.

Don't fuck with Chuck.

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