- mock the fuck out of some asshole demanding we stick to training talk
- discuss our pretty limited tales of swole-hate from everyone and numerous swole-love from broads
- partials
- my meet
- banging Sigourny Weaver
- random feats of gym strength and whether your gym lifts mean a damn thing
- pre-op transvestites
- standup comedians we like
- and a whole lot of other random bullshit
And since it's Friday, start your weekend right.
Before you ask: Brittany Meece aka Elay Smith
Fuck sticking to training talk. You guys are hilarious and I love when you go on an hour long tangent about nothing remotely close to training. Also, you NEED to watch the movie Bronson for one of Tom Hardy's most amazing roles. Apparently he did "2,500 press ups a day to achieve his physique"
ReplyDeletehttp://www.imdb.com/title/tt1172570/
I didn't watch Bronson, but he looks like shit in Dark Knight Rising.
DeleteI hated Bronson, frankly.
DeleteWhere is the scatalogical picture? Haha
ReplyDeleteFor those of us behind proxies, can you put up a mirror of the mp3? Thanks!
ReplyDeleteThe only place I could do that would be at work, and they'd stab me for using up bandwidth like that. You might want to ask Paul.
DeleteIm pretty sure theres a baddest motherfuckers ever on Bronson, no idea Tom Hardy played him though. And those are some awesome tits on the broad
ReplyDelete"I want you to cum on my organs." best part.
ReplyDeleteI want to listen to your podcast, but I don't want to sign up for 4shared.
ReplyDeleteI don't know why people think you have to do this.
Delete1. Click Jamie's 'download here' link
2. Click the blue download box (the rest are ad bullshit)
3. Wait the 20 seconds and click the 'download file now' link
4. Save the file and watch it download
5. Listen to the fucker
those are some of the nicest tits I've ever seen...
ReplyDeleteMore like ugly fake tits which give me a limp dick. Big naturals are the only way to go.
DeleteThe part of the "how many 5 yo can you kill before they kill you" was funny as shit.
ReplyDeletealso your voice is pretty gay Jamie, wtf
I'll get to work on my James Earl Jones impression for you, fuckface.
DeleteMother fucking swole hate. Bringing our society down one weak privileged bitch at a time.
ReplyDeleteQuestion about your Holligan shirt, do you prefer the shirt wearer to have a certain level of strength in order to wear the shirt?
ReplyDeleteI was wondering bec if I made a Tshirt I wouldnt want to see someone wearing the shirt while on the set Jersey Shore or anything.
Hahaha. I couldn't possibly care less. I'm not vetting the purchasers of the shirt- I really don't have time for that shit.
DeleteCongratulations on the total jamie
ReplyDeleteQuick question tho(excuse my stupidity):If you train singles,doubles and triples every day, how can you not know exactly what your able to hit at the meet?
Im slightly confused, as surely you know what your max single is so how can you get it wrong?
Because when you're training you're in a state of accumulated fatigue. His monthly volume may be 1000 lifts in total a month for example. When he is about to do a meet, he doesn't go and lift on the Saturday with regular training either side of it, he will taper his volume right down over the course of the month. Say 200 lifts week 1, 150 week 2, 100 week 3 and just a few reps on the week of the meet. This allows you to recover and peak in strength. There have been a few times where I've thought to myself in the last few weeks "how am I ever going to make that last attempt..." then fucking killed it
DeleteYou cannot replicate a meet environment in the gym- you have no judges (and I train alone), so you have to guess you're doing it right. You don't have the stress of travel, or cutting, or the adrenaline going of performing in front of people, and you have to wait a half hour in between attempts.
DeleteOk,cool.Thanks for the reply.
Deletehttp://www.london2012.com/weightlifting/schedule-and-results/index.html
ReplyDeleteThat autogun from Aliens is called a smart gun. It's basically an automatic alien grinding rape machine. Vasques carried it. I'm a nerd.
ReplyDeleteNice.
DeleteLooking forward to the Tom Hardy 'So and so got jacked' article man, should be a good read.
ReplyDeleteCheck out this vid motherfucker : http://www.youtube.com/watch?v=8tMxoSLWUfk
ReplyDeleteI emailed you but not sure if you use that email any more. What do you think about (all of this paleo, so I can become fat adapted) 1 gram of protein per pound I weigh, low carb, and a ton of fucking fat. Maybe 5 thousand calories a day. In terms of gaining weight, that is. I ask because fat is economical compared to protein. And I think humans are way better in every way when adapted to burning fat instead of relying upon carbs every 3 hours.
ReplyDeletelol wtf it thinks my name is george
and while I'm here,
Deletequestion for cnbye:
Why do you guys think the governments fails so hard? Is it corruption, stupidity, or a complex combination of the two?
George
If you like fucked up stand up, I have two words for you: DOUG. STANHOPE.
ReplyDeletehttp://www.youtube.com/watch?v=kmgbSjLT1xE