19 September 2012

Clash For Cash Bench and Deadlift Videos

... there is no 650 squat video.  My cameraperson epically failed in her attempt to take it and basically took took somewhat blurry pictures of me from behind.

385 Bench

And here's my high 645 squat.  The 650 was much, much deeper.

670 Deadlift


  1. Way to fuck shit up and break some records. Deadlift looked strong as fuck.

    That squat doesn't look high at all to me by PL standards... clearly I don't know jack shit.

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  2. It's really not terribly high- the judge on my right was incredibly strict, though. In any event, I buried my third just to be safe.

  3. It is a very informative and useful post thanks it is good material to read this post increases my knowledgehuman growth hormone

  4. LOL you made that bench look so easy. Loving the singlet too.

  5. Fuck me sideways, that Deadlift went up sooo fast...shit.

    Congrats Jamie, phenomenal lifts.

  6. Fuck man, you took a piss on that 385 bench.
    Maybe you had 405? 4 wheels at 181 for someone who always claimed to be a shitty bencher? Fucking insane.

    Btw, I´m finishing the first 14 days of your Intermediate Deadlift Specialist routine and the routine is fucking awesome. I also designed a diet scheme following a lot of your APD principles and I´m getting stronger, bigger and slowly leaning out. Good shit.

  7. Holy sweet Lucifer, Jamie (HA). You didn't even look like you struggled. All three lifts were smooth. How badly did you fail on the 700 deadlift? Do you think you can get that in a year or less?

    Also, just a quick question about your book if you don't mind answering. So you will be making a paperback and releasing it to stores? Do you know when that will be? Make sure you send them out to Wisconsin, Minnesota, and Illinois. I have some friends in Illinois and Minnesota that I gave your website too and we all love it. It's safe to say that we would spend

    1. It didn't leave the ground at all, haha. I pulled something in my left last trying to get it off the ground and just let go. As for the book, there's no timeline. It pretty much needs a full rewrite. I could publish one myself, however, which I might end up doing. We'll see.

  8. Great job, brother. Outstanding showing and effort! You still have more in you.

  9. If you wanna see a high squat check out the GPC worlds on at the moment. Some of the squats didn't get close to parallel but got passed. How long you been doing the reverse grip bench press? Does it allow you to push more?

  10. Congrats, man, and that deadlift was super fast.

    Please do a write-up about the meet and/or you goals now that you've made the 181lb class your bitch.

  11. No way that squat was high. Bullshit man. Congratulations.

  12. Shit just got real indeed, congrats, sterling work

  13. You made all of those look embarassingly easy. Congrats!

  14. are the vids not loading for anyone else?

  15. Good job, you furrow browed goblin.

  16. I thought you were making a grotesque porn video with your "girlfriend", why are you wasting your time going to powerlifting meets that don't even give you the new squat world record?

  17. Great lifts Jamie

    Quick question about your book: where do I fit shrugs in on the intermediate deadlift specialist template?

  18. Jamie, Does anyone else bench reverse grip? Honestly outside of you have one other person I have never seen it mentioned as a viable form of bench pressing. I can't help but think you must be a lone wolf in that regard... I'm half surprised they even allow it.

    1. This guy does:
      Apparently it makes for good totals at 181.

  19. Very Impressive. I am trying to go up in my Bench Press, I need a spotter badly.

  20. What are the songs for the Squat, Bench and Deadlift videos?

  21. Great article ...Thanks for your great information, the contents are quiet interesting. I will be waiting for your next post. yoga teacher training india |yoga therapy teachers training india |yoga courses india


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