tag:blogger.com,1999:blog-5835524249360195666.post7920795786340888029..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: Hail To The King #3- This Is My Boomstick!Jamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5835524249360195666.post-19045169573152986262017-07-01T20:22:57.971-04:002017-07-01T20:22:57.971-04:00With bistroMD you know that you will not only eat ...With bistroMD you know that you will not only eat gourmet meals, but that every meal and each in bistroMD's weight loss programs will be balanced to bistroMD's specific nutritional platform that helps promote healthy diets.<br /><br />STEP 1 - Select one of the weight loss plans for 5 or 7 days of meals.<br />STEP 2 - Overview your menu before ordering and choose the entrees you want for each day and week.<br />STEP 3 - Order your weight loss plan online.<br />STEP 4 - Your meals are sent to your home.<br /><br /><b><a href="http://diet.syntaxlinks.com/r/bistroMD" rel="nofollow">GET STARTED NOW</a></b> - delivered to your home.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-75251202906280830482011-11-30T09:22:30.211-05:002011-11-30T09:22:30.211-05:00That's more than most of you guys can press.That's more than most of you guys can press.Glen MacCharleshttps://www.blogger.com/profile/06362518660303256909noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-82082380556179600262011-11-30T08:58:00.264-05:002011-11-30T08:58:00.264-05:00I found a link to this youtube video:
https://www...I found a link to this youtube video:<br /><br />https://www.youtube.com/watch?v=8A-m9W-3_9M<br /><br />95lb 8 year old in Zhu Hai, China, C&J's 165lb...Hitower77https://www.blogger.com/profile/13300512565890947343noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-14747782142323072722011-11-29T20:20:39.211-05:002011-11-29T20:20:39.211-05:00Vasily Alexeev died a few days ago.Vasily Alexeev died a few days ago.drayhttps://www.blogger.com/profile/01485898408046401676noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-64684618552291262332011-11-29T08:39:44.935-05:002011-11-29T08:39:44.935-05:00As an aside, I was on the way home from a deficit ...As an aside, I was on the way home from a deficit deadlift session this morning, and heard Kreator's - 'Hordes of Chaos'. After finding their official music video on youtube (complete with Conan-esque fight scenes, hot chicks in chains and piles of dead bodies), the song is definitiely being added to the C&P playlist on the iPod.Hitower77https://www.blogger.com/profile/13300512565890947343noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-6784704574706282532011-11-29T08:30:52.064-05:002011-11-29T08:30:52.064-05:00Congrats on the years of effort and hard work.
Th...Congrats on the years of effort and hard work.<br /><br />There seems to be a huge trend of wanting results too quickly and not working for them in lifting. Young jedis who want power too quickly and miss the big picture.Redhttps://www.blogger.com/profile/15227612936373512805noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-74504943441605409892011-11-28T16:52:07.610-05:002011-11-28T16:52:07.610-05:00Yes. Your training would likely suffer in a const...Yes. Your training would likely suffer in a constant caloric deficit. I'd try something like my Predator Diet or simply cycle your calories so you're not in a constant deficit.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-58944116283323386472011-11-28T14:00:38.533-05:002011-11-28T14:00:38.533-05:00So I tried emailing you (Jamie) at the chaos_and_p...So I tried emailing you (Jamie) at the chaos_and_pain@yahoo (or what ever the exact adress is) and it didnt work. So here is the questions I had/have. I'm currently at 247 and wanna drop down to 235. I'm not doing this for a meet or anything I just wanna drop the weight to lose fat. In your opinion would it be bad to try to radically cut down to it as fast as possible? I can do a pretty strict paleo diet (I'm a college student who has already paid for caf food so thats what I'm gonna eat) and was thinking about going for a caloric deficit until I lose it. Would that be a bad idea in your opinion?Gavinhttps://www.blogger.com/profile/03490514988960529987noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-17395581855625305242011-11-28T09:29:52.468-05:002011-11-28T09:29:52.468-05:00"If I had to pick a single greatest contribut..."If I had to pick a single greatest contributing factor behind my deadlift, it would be hate."<br /><br />"Awesome is forged, not in-born."<br /><br />Best.Quotes.Ever. They sum up my why I've followed C&P for 18months, and have seen great gains in the time.Hitower77https://www.blogger.com/profile/13300512565890947343noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-24181277663493802612011-11-28T05:03:00.488-05:002011-11-28T05:03:00.488-05:00what do you consider 'low-to-medium carb' ...what do you consider 'low-to-medium carb' like <100g?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-58079726124698450092011-11-28T04:45:57.384-05:002011-11-28T04:45:57.384-05:00Carnie hands? Do you smell of cabbage on a regula...Carnie hands? Do you smell of cabbage on a regular basis as well?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-56001509504394484152011-11-28T04:11:18.915-05:002011-11-28T04:11:18.915-05:00You cut like a fucking boss. For rehydration was i...You cut like a fucking boss. For rehydration was it just water and sodium in addtion to whatever you felt like eating?JDhttps://www.blogger.com/profile/09790762493494658419noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-62130824616306867612011-11-27T18:51:49.195-05:002011-11-27T18:51:49.195-05:00I always feel Zercher lifts in my abs more than an...I always feel Zercher lifts in my abs more than anywhere else.<br /><br />And I hate warmups too. I rarely do any at all when I compete. The guys who roll around on foam or PVC pipes make me laugh but what's even funnier are the fat asses who bounce around doing what I can only imagine they learned from youtube videos about how "athletes" must warm up. They always look uncoordinated as fuck and like if you threw them a ball it would bounce off their hands while they protected their faces.<br />Before workouts I'll typically warm up with five or 10 minutes of rope jumping or jumping jacks but in competitions I just let adrenaline do it's job.Glen MacCharleshttps://www.blogger.com/profile/06362518660303256909noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-22934258577317970092011-11-27T17:53:52.776-05:002011-11-27T17:53:52.776-05:00The third paragraph is one the best things you'...The third paragraph is one the best things you've written. I'd rather train for overall brute strength than do some percentage based exersize wave loading specialty cycle peaking only or twice a year, I don't care what level I am, what the fuck does good does it do me to peak sporadically?<br /><br />Also, what the fuck dude your legs!Alexandrohttps://www.blogger.com/profile/08551664452044263206noreply@blogger.com