tag:blogger.com,1999:blog-5835524249360195666.post3694074564165706066..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: You're STILL Doing Fucking Lateral Raises?Jamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5835524249360195666.post-71044865326057074112010-05-24T19:00:26.891-04:002010-05-24T19:00:26.891-04:00I did them one time- they left me unable to compet...I did them one time- they left me unable to compete in the Whorehouse Olympics, and I injured myself at the Crossfit Games.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-19893126592769570742010-05-24T17:01:23.287-04:002010-05-24T17:01:23.287-04:00I do partial kegels.I do partial kegels.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-17071333111779851062010-05-24T10:23:22.730-04:002010-05-24T10:23:22.730-04:00Because my goal, as I've stated numerous times...Because my goal, as I've stated numerous times, is to build random strength while maintaining low bodyfat. <br /><br />If you want an Olympic lifting program, look elsewhere. This brings me to your next point: you want data to confirm that improves strength better than the Sheiko routine? I suppose I'd better actually create a static routine, then.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-42832935180065682752010-05-24T07:28:04.264-04:002010-05-24T07:28:04.264-04:00I know what partials are but for some reason every...I know what partials are but for some reason everything is being done as a partial. I suppose calling me a kid makes you feel strong.<br /><br />A "CROSS-OVER" to that other random exercise is great and all but what does that even mean? It is as qualitative (go look up it up smart guy) as it gets. How did it cross over and what were the increases?<br /><br />I'm not an Olympic lifter so I didn’t realize that they do these partials often. Even if they do, I believe they spend most time doing the REAL exercise.<br /><br />I'm not a troll in complete opposition of everything here (particularly the calling out of fat and lazy Americans). Call me old fashioned or something else but I'm going to need some data to believe it improves strength better than say the Sheiko routine (which is what I stated first). Perhaps the overall goal is to build random strength (while not getting bored) and have low body fat? Also, I don’t know how you can constantly call out others when you don’t have it in you to even build some flexibility.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-22483014742657202792010-05-24T00:54:09.553-04:002010-05-24T00:54:09.553-04:00Nice. Easy lift to incorporate as I already do Leg...Nice. Easy lift to incorporate as I already do Legs and shoulders on the same day.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-9215358563569741272010-05-23T21:50:14.732-04:002010-05-23T21:50:14.732-04:00He obviously did not read the part about how using...He obviously did not read the part about how using this exercise has had a CROSS-OVER to Jamie's BTN push press. Therefore, doing the over-head squat "correctly and show us some numbers", would not be as beneficial to gain on the previously stated push press..<br /><br />...Again proving Jamie right, that Americans (like the poster under 'Mike') are becoming increasingly retarded.Ryannoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-330044795683345272010-05-23T21:46:51.997-04:002010-05-23T21:46:51.997-04:00Nevermind the fact that Oly lifters do these as we...Nevermind the fact that Oly lifters do these as well, hahaha. <br /><br />And no, he doesn't. Dude's obsessed with Turkish getups with kettlebells and sun salutations. Good times.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-9591801919328869582010-05-23T21:01:34.284-04:002010-05-23T21:01:34.284-04:00^
Do you know anything about partials, kid?^<br /><br />Do you know anything about partials, kid?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-91127459638451745772010-05-23T20:56:35.653-04:002010-05-23T20:56:35.653-04:00Just some more excuses for not doing any exercises...Just some more excuses for not doing any exercises correctly to build the ego. If you want to convince somebody that this shit works, at least in the strength department, then starting doing the shit correctly and shows us the numbers, not some gay ass pics of you posing in a cut off.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-75267514776446217712010-05-23T19:45:30.146-04:002010-05-23T19:45:30.146-04:00I started doing these after realizing I loved both...I started doing these after realizing I loved both BTN presses and squat lockouts, and put two and two together. They're a bitch to get just right at the start, everything has to be "stacked" just right, but it's an easy way to hold 315+ over your head, haha.Mikenoreply@blogger.com