tag:blogger.com,1999:blog-5835524249360195666.post3610479985556802324..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: RAW UNITY 5- Post-Weighin, Meet Day, and the Week After DietJamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-5835524249360195666.post-7034404179662964572017-11-04T14:44:35.947-04:002017-11-04T14:44:35.947-04:00I bet you won't guess what muscle in your body...I bet you won't guess what muscle in your body is the muscle that gets rid of joint and back pain, anxiety and burns fat.<br /><br />This "<b><a href="http://muscles.syntaxlinks.com/r/HipFlexors" rel="nofollow">hidden survival muscle</a></b>" is in your body and will boost your energy levels, immune system, sexual function, strength and athletic power when unlocked.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-19956123200865319672012-06-23T16:51:56.031-04:002012-06-23T16:51:56.031-04:00Yeah i agree . Fuck belts. Fuck regular bench. Fuc...Yeah i agree . Fuck belts. Fuck regular bench. Fuck track cleats.Anonymoushttps://www.blogger.com/profile/10772637385233899328noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-2969104934907222972012-02-08T00:48:38.763-05:002012-02-08T00:48:38.763-05:00hahaha... Thanks for the shout Jamie.. I'll be...hahaha... Thanks for the shout Jamie.. I'll be sure to post your blog on my fb page.... <br />I'd also like to know how wide a grip you take for your rev grip work? I did rev grip for the first time last week and my secondary movement and only got up to 185x8 and the entire time felt like the bar was going to slip out of my hands.... Pretty shitty for a 400 lb. bencher huh??? Since you are able to get above the 375+ range with it I'd be interested to know what your reg BP is... no fkn way in helllllll its less than or even equal to your reverse grip... what was Anthony Clarks #'s rev grip vs. reg grip.. on wiki they have his numbers but I'm sure they are equipt...<br /><br />http://www.youtube.com/user/JasonManenkoff165Jason Manenkoffhttps://www.blogger.com/profile/04842355263564786198noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-65476058978115973512012-02-07T18:25:53.333-05:002012-02-07T18:25:53.333-05:00Im loving the ultra low carb diet. I never though ...Im loving the ultra low carb diet. I never though id have it in me to do something along the lines of keto. Shredding up real quick and getting stronger in the process. You are right about the diet focus transcending into the weightroom alright!Walter J Whitehttps://www.blogger.com/profile/12413871188475568500noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-37616743804039348732012-02-07T18:10:01.333-05:002012-02-07T18:10:01.333-05:00Umm, who's that blonde?Umm, who's that blonde?Raw Finnhttps://www.blogger.com/profile/15004561249878996622noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-64211583182008384672012-02-07T16:56:54.535-05:002012-02-07T16:56:54.535-05:00This comment has been removed by the author.Raw Finnhttps://www.blogger.com/profile/15004561249878996622noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-76018315691448870072012-02-05T03:01:15.748-05:002012-02-05T03:01:15.748-05:00When ur diet ebook coming out?When ur diet ebook coming out?Adminhttps://www.blogger.com/profile/01116352614034559545noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-24239488071647419022012-02-04T04:27:57.646-05:002012-02-04T04:27:57.646-05:00tk knee sleeves rock especially if you dont wanna ...tk knee sleeves rock especially if you dont wanna waste that much time getting warmed up. i put em on on the drive to gym get my knees warm somewhat ready. helps with warming up the joints more than anything. also if you got a cold/cool gym it helps if you dont like wearing layers of clothing. a lot of muscle connects in and around the knee last thing you want to tear or injure besides upper hams/back.<br /><br />also if i dead i just slide them down if im wearing shorts to save the shins.Adamhttps://www.blogger.com/profile/01366976000059028965noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-90471807544977443202012-02-03T16:17:35.614-05:002012-02-03T16:17:35.614-05:00I'm kind of amazed that you won't wear a b...I'm kind of amazed that you won't wear a belt but will wear those knee sleeves. Seriously, fuck those things. As far as I can tell, they don't do a godamned thing to improve performance and they hurt worse than tight knee wraps to boot. My leg hair still hasn't forgiven me for trying them.<br /><br />Do you have any idea why belts make you deadlift less? I'm just curious. I don't have any intention of throwing my belt away any time soon.<br /><br />Stumbled uppon this, and I figgured this blog could always use sources of naked chicks who look like they lift: http://www.sexymusclegirls.com/pages/april_hunter.htmlNathanhttps://www.blogger.com/profile/15617470049346749862noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-6549597955988673182012-02-03T14:32:21.430-05:002012-02-03T14:32:21.430-05:00Damn it!!! I got that Inca thing. Im such a dork!...Damn it!!! I got that Inca thing. Im such a dork! :(W.L.C 2https://www.blogger.com/profile/04543303501606497020noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-50405999929830816292012-02-03T07:54:18.027-05:002012-02-03T07:54:18.027-05:00Thanks for the great blog! I love your intensity ...Thanks for the great blog! I love your intensity and anger! I'm 195, you give great inspiration to the under 200 group.sperrinhttps://www.blogger.com/profile/00044131861846698329noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-66064554699767797602012-02-03T06:30:21.532-05:002012-02-03T06:30:21.532-05:00This is good shit. I still think a Jamie Lewis Iro...This is good shit. I still think a Jamie Lewis Iron Radio interview has the potential to be hilarious, as most episodes are circle jerks of recovery worship and apocalyptic warnings of the dangers of burnout.Isaachttps://www.blogger.com/profile/09326537098211698438noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-78708196201504930882012-02-03T02:29:12.399-05:002012-02-03T02:29:12.399-05:00Good to see you posting again. But I'm really ...Good to see you posting again. But I'm really waiting for the conclusion to the predator diet series and the nutrition ebook. Any updates?Prionhttps://www.blogger.com/profile/02100518015770316118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-58106872512444210702012-02-03T02:27:03.638-05:002012-02-03T02:27:03.638-05:00This comment has been removed by the author.Prionhttps://www.blogger.com/profile/02100518015770316118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-21041396160404931302012-02-03T01:40:29.039-05:002012-02-03T01:40:29.039-05:00Thanks for both write-ups. Good reads for sure. Qu...Thanks for both write-ups. Good reads for sure. Question about the reverse grips bench: how wide do you go with your grip? I tried these today and had to go pretty wide to be able to press. It seems the general recommendation is shoulder width, but my flexibility did not allow that.Anonymoushttps://www.blogger.com/profile/15571275509165997641noreply@blogger.com