tag:blogger.com,1999:blog-5835524249360195666.post8151688733226725864..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: More Than One Way To Skin A Cat- The 500 lb Bench Press With Mel Hennessey And Serge NubretJamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-5835524249360195666.post-8768114764926497922017-10-18T18:25:28.180-04:002017-10-18T18:25:28.180-04:00Invest in Ripple on eToro the World's Best Soc...<a href="http://forex.syntaxlinks.com/r/eToroRipple" rel="nofollow"><b>Invest in Ripple on eToro</b></a> the World's Best Social Trading Network!<br /><br />Join millions who have already discovered better methods for investing in Ripple.<br /><br />Learn from profitable eToro traders <b>or copy their positions automatically</b>Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-65748511059089313292017-10-17T13:57:13.969-04:002017-10-17T13:57:13.969-04:00Have you ever tried maximizing your free BTC claim...Have you ever tried <b>maximizing your free BTC claims</b> by utilizing a <b><a href="http://btc-rotator.syntaxlinks.com/r/IACBit" rel="nofollow">BITCOIN FAUCET ROTATOR</a></b>?Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-10788100280224321602017-10-16T02:52:24.689-04:002017-10-16T02:52:24.689-04:00I bet you can't guess which muscle in your bod...I bet you can't guess which muscle in your body is the #1 muscle that gets rid of joint and back pain, anxiety and excessive fat.<br /><br />If this "hidden" most powerful <b><a href="http://muscles.syntaxlinks.com/r/HipFlexors" rel="nofollow">primal muscle</a></b> is healthy, you are healthy.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-2567504996709782772017-06-20T03:49:02.306-04:002017-06-20T03:49:02.306-04:00YoBit enables you to claim FREE CRYPTO-COINS from ...<b><a href="http://btcx.syntaxlinks.com/r/YoBit" rel="nofollow">YoBit</a></b> enables you to claim <b>FREE CRYPTO-COINS</b> from over <b><i>100</i></b> unique crypto-currencies, you complete a captcha one time and claim as many as coins you want from the available offers.<br /><br />After you make about 20-30 claims, you complete the captcha and continue claiming.<br /><br /><b>You can click on CLAIM as many times as 50 times per one captcha.</b><br /><br />The coins will <b>held</b> in your account, and you can convert them to Bitcoins or any other currency you want.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-64549256474572204202014-08-03T12:30:33.879-04:002014-08-03T12:30:33.879-04:00I have a friend who benched 500 in his mid-20s. He...I have a friend who benched 500 in his mid-20s. He got to 405 before we were even finished high school. His routine was to do increasingly heavier sets of no more than eight reps, working up to a top set of between two and four, occasionally a single. Then he'd take off ~90-180 lbs and rep out to failure or close to it depending on whether or not he had a competent spotter. Sometimes he'd do a shitload of pushups after as well. By the time he got to 500 he was also getting 25+ reps with 315 and could do 100 pushups at any given time. He moved to another province and I rarely talk to him anymore but that bench routine barely changed at all in the 15 or so years we hung out together.Glen MacCharleshttps://www.blogger.com/profile/06362518660303256909noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-21246030856427090372014-08-02T10:19:05.996-04:002014-08-02T10:19:05.996-04:00Fuck a honey badger! I get my muthafuckin wolverin...Fuck a honey badger! I get my muthafuckin wolverine on! That first pic of Mel is like the human version of a pitbull. What a tank! <br />That pic below the quote about him handling 150's with ease is Kaz man. Or maybe you did that on purpose, because I know Kaz was an animal with dumbbell too. Anonymoushttps://www.blogger.com/profile/18436455785036001514noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-61320239797294123162014-08-01T21:45:26.105-04:002014-08-01T21:45:26.105-04:00Jedem das Seine.
Jedem das Seine.<br /><br />Anonymoushttps://www.blogger.com/profile/15787035173088545318noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-80948936445739903022014-08-01T18:44:52.369-04:002014-08-01T18:44:52.369-04:00"Lemmings don't bench 500"! Such a g..."Lemmings don't bench 500"! Such a great line! Love the article/post!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-25201385171696231282014-08-01T17:32:08.057-04:002014-08-01T17:32:08.057-04:00Very true.Very true.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-2568851774358259392014-08-01T11:42:45.020-04:002014-08-01T11:42:45.020-04:00"peer-reviewed studies claiming that untraine..."peer-reviewed studies claiming that untrained lifters get some benefit" ... In light of the fact that what is now considered "untrained" or "average" is someone who can't even masturbate without sweating profusely, any kind of physical activity at all would produce a benefit.Massengillhttps://www.blogger.com/profile/05396107656619821436noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-1081814887183398182014-08-01T10:49:14.579-04:002014-08-01T10:49:14.579-04:00315 seems to be about the female equivalent of 500...315 seems to be about the female equivalent of 500.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-67263614065982192392014-08-01T08:41:25.887-04:002014-08-01T08:41:25.887-04:00Insane volume over a long period is the only way t...Insane volume over a long period is the only way to greatness in any activity. This is the mindset they had when I was in the 101st and great people every where already know this. My pathetic generation for some reason seens to think there is an easier way. They will learn in the camps that Hard work will set you free.Anonymoushttps://www.blogger.com/profile/15787035173088545318noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-86299153904441544392014-08-01T08:32:31.630-04:002014-08-01T08:32:31.630-04:00If 500 is what a male should aim for- what about f...If 500 is what a male should aim for- what about females?<br /><br />mbwhttps://www.blogger.com/profile/11225001401096260303noreply@blogger.com