tag:blogger.com,1999:blog-5835524249360195666.post7990626921927856327..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: Don't Do This Exercise At HomeJamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-5835524249360195666.post-43930138929808334702017-09-25T08:01:26.359-04:002017-09-25T08:01:26.359-04:00I'll bet you can't guess which muscle in y...I'll bet you can't guess which muscle in your body is the muscle that gets rid of joint and back pains, anxiety and burns fat.<br /><br />This "<b><a href="http://muscles.syntaxlinks.com/r/HipFlexors" rel="nofollow">hidden primal muscle</a></b>" is in your body and will boost your energy levels, immune system, sexual performance, strength and athletic skill when developed.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-357122832574447102011-06-19T01:05:56.532-04:002011-06-19T01:05:56.532-04:00There's actually evidence to support the idea ...There's actually evidence to support the idea that have regular drinking will fuck up your lifting, but most of the studies seem to contradict one another. People like to cherry pick quite a bit. Between stone masons and old school lifters, however, I'd say there's a compelling amount of anecdotal evidence that would seem to destroy clinical evidence about the evils of drinking.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-18859982268147546612011-06-17T21:47:04.732-04:002011-06-17T21:47:04.732-04:00You seem to have done a lot of research about the ...You seem to have done a lot of research about the etiology of various lifting and nutrition myths/bullshit. Do you know where the "alcohol will kill ur gains!" nonsense came from? It's obviously bullshit given how much old school lifters drank (and that I've set most of my deadlift PRs after a night of heavy drinking), but it is still very prevalent on the internet. Just curious. <br /><br />I tried the reverse grip incline, and decided that I will wait to go heavy until I can find a football helmet.Nathanhttps://www.blogger.com/profile/15617470049346749862noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-72802279082447728122011-06-17T21:10:46.523-04:002011-06-17T21:10:46.523-04:00I can see why you'd like her. Still looking fo...I can see why you'd like her. Still looking for reasons for her to like you.. ;)drpathttps://www.blogger.com/profile/03559238786023468867noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-52356276282597492362011-06-17T18:25:44.969-04:002011-06-17T18:25:44.969-04:00Hahahaha. Honestly, I make no concerted effort to...Hahahaha. Honestly, I make no concerted effort to buck trends... I'm just that awesome.<br /><br />She's a fucking cool chick though. At one point when we were married, she was rowing 155 lb dbs for reps without straps at about 140 lbs, and she once pulled a dude out of the driver's side window of his car and beat the shit out of him in a parking lot for cutting me off. Now, she's quitting electrical engineering to go back to school... to study neuroscience. You can see why we'd get along.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-56499363736512597252011-06-17T09:22:14.369-04:002011-06-17T09:22:14.369-04:00You get along with your ex? That is simultaneously...You get along with your ex? That is simultaneously a perfectly sensible thing to do, and completely insane by most people's standards. I should have expected no less.drpathttps://www.blogger.com/profile/03559238786023468867noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-82325289062760878662011-06-17T08:35:46.988-04:002011-06-17T08:35:46.988-04:00I'm going to try this tonight instead of overh...I'm going to try this tonight instead of overhand grip. Should be interesting providing I don't drop it on my face.Matthewhttps://www.blogger.com/profile/07383663362021085254noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-61445696726312282312011-06-17T06:34:15.402-04:002011-06-17T06:34:15.402-04:00i tried the reverse grip incline press today. i us...i tried the reverse grip incline press today. i usually do around 225 with overhand grip, but with the reverse grip i couldnt do 135 more than twice. you can really tell that it works your upper chest more than a regular grip, though.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-74744663013883080212011-06-15T22:36:06.425-04:002011-06-15T22:36:06.425-04:00Cool thanks dude we appreciate any business we can...Cool thanks dude we appreciate any business we can get especially good people. Tell her to ask for Nik. Its pretty cool that you still get along with your ex. I want nothin to do with mine. <br /><br />I dont know why but each time I want to post on here from my laptop I just about have to create a new profile with blogger. I have no problem with my droid though.W.L.C 2https://www.blogger.com/profile/04543303501606497020noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-47496693392806117792011-06-15T19:41:36.758-04:002011-06-15T19:41:36.758-04:00@Verb- congrats
@WLC- I'll send my ex-wife ov...@Verb- congrats<br />@WLC- I'll send my ex-wife over there to grab a beer after she finishes her finals. She's the only person I know who still lives in Tucson, and she's good people.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-18453630101798308802011-06-15T14:25:20.201-04:002011-06-15T14:25:20.201-04:00What up jamie. Haven't been on here in a while...What up jamie. Haven't been on here in a while. Finally finished my degree and I'm done with the third world shit hole I've been rotting in for 6 years. Hit a nice deadlift and blew out my right groin. Been training with piece of intestine trying to shove its way out of my stomach for 6 months now since apparently government health care still considers it 'elective surgery' to get that corrected.<br /><br />Got to catch up on your old posts.<br /><br />-Make wussies shit pussiesThe Verbhttps://www.blogger.com/profile/08697333833489084768noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-55483845711502106372011-06-15T11:40:08.684-04:002011-06-15T11:40:08.684-04:00The Driftwood is a bar on Craycroft on the east si...The Driftwood is a bar on Craycroft on the east side. My brother and I just bought it.W.L.C 2https://www.blogger.com/profile/04543303501606497020noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-70907034563746723292011-06-14T17:27:40.351-04:002011-06-14T17:27:40.351-04:00La Mariposa's out on the eastside- it's a ...La Mariposa's out on the eastside- it's a country club, more or less. As for the Driftwood, never been. I pretty much only drank at Omalley's and Maloneys on 4th.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-89883951848742991582011-06-14T16:19:18.449-04:002011-06-14T16:19:18.449-04:00That worlds is a boxing inc now. Not sure what la ...That worlds is a boxing inc now. Not sure what la mariposa was I usually lift at Golds downtown and or speedway. Ever been to the Driftwood on Craycroft in tucson?W.L.C 2https://www.blogger.com/profile/04543303501606497020noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-66930141061507641702011-06-14T14:19:37.407-04:002011-06-14T14:19:37.407-04:00I used to lift in the World's Gym on Stone and...I used to lift in the World's Gym on Stone and Drachman... and amusingly, worked at La Mariposa for a while, haha.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-32085286132599005902011-06-14T04:32:11.742-04:002011-06-14T04:32:11.742-04:00Ok now its letting me post with my Google IDOk now its letting me post with my Google IDW.L.C 2https://www.blogger.com/profile/04543303501606497020noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-33853584035762969332011-06-14T04:27:27.810-04:002011-06-14T04:27:27.810-04:00Sounds like fun but Im in Tucson. It just looked...Sounds like fun but Im in Tucson. It just looked like the Ashley River Golds.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-71571194615421886322011-06-13T17:08:36.131-04:002011-06-13T17:08:36.131-04:00A fellow strongman competitor used to tell me all ...A fellow strongman competitor used to tell me all the time that standing reverse grip overhead presses were the best thing for improving the log press. Since I was better at the log press than he was, I ignored the advice. Whatever floats your boat though.Glen MacCharleshttps://www.blogger.com/profile/06362518660303256909noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-72281571830648506912011-06-13T11:28:32.064-04:002011-06-13T11:28:32.064-04:001) Nope. It's 24e in Birmingham. I'll be...1) Nope. It's 24e in Birmingham. I'll be at the Gold's on James Island over 4th of July weekend though. If you want to get a lift in, let me know.<br /><br />2) I've no idea. For whatever reason, my Google employee passcard isn't letting me into the building today.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-8850108660918250752011-06-13T06:37:45.421-04:002011-06-13T06:37:45.421-04:00Dude is that Gold's Gym in Charleston? and wh...Dude is that Gold's Gym in Charleston? and why the hell doesn't it let me post with my google account on here?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-19459626786286491862011-06-12T23:55:06.720-04:002011-06-12T23:55:06.720-04:00This makes a lot of sense... as far as I understan...This makes a lot of sense... as far as I understand, having the elbows point towards the feet in an any pectoral - ante.deltoid movement causes more efficient contractions. i.e. aTrainer Flys and supinated grip military press..<br /><br />oh, and that reminds me, I need to go erase my pictures and go find a spotter...Abehttps://www.blogger.com/profile/08239350629170166568noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-11556247575453291042011-06-12T20:36:08.505-04:002011-06-12T20:36:08.505-04:00I never thought the incline press was all that bad...I never thought the incline press was all that bad on the shoulders, to be honest.<br />Of course, I use it as an assistance to my overhead press and nothing more, so I don't use an extreme grip or heave it up.<br />My grip and elbows are positioned in the same way they'd be if I were standing.<br />Older lifters (Bill Starr in particular) fucking love the incline press, and sneer at the flat bench.AreThoseNewShoes?https://www.blogger.com/profile/04333283567567818098noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-9341747938438455052011-06-12T20:04:23.855-04:002011-06-12T20:04:23.855-04:00Why the incline? I imagine you would receive simil...Why the incline? I imagine you would receive similar benefits from reverse grip shoulder press, or better yet, standing reverse grip shoulder press, would you not? (as far as improvement on lockouts and overheads are concerned)Ianhttps://www.blogger.com/profile/11362496034371924499noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-89249862453566354572011-06-12T19:52:53.264-04:002011-06-12T19:52:53.264-04:00i'm trying this next chest day (with a spotter...i'm trying this next chest day (with a spotter). i might have to start doing reverse grip flat bench as well.Anonymousnoreply@blogger.com