tag:blogger.com,1999:blog-5835524249360195666.post7031972392615736355..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: *Lateral Raises? Seriously?Jamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5835524249360195666.post-42005037832279655622017-08-19T06:40:22.230-04:002017-08-19T06:40:22.230-04:00Video is down :/Video is down :/Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-27742671513144053832010-10-06T23:33:05.457-04:002010-10-06T23:33:05.457-04:00My dad taught me this exercise a couple years ago....My dad taught me this exercise a couple years ago. He called it the Atlas Press since he said that when he did it he could visualize a bullshit weary Atlas throwing the world off his shoulders.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-14060199851943165872010-09-25T08:15:01.337-04:002010-09-25T08:15:01.337-04:00this is probably the best exercise I have added to...this is probably the best exercise I have added to my routine after reading this blog.Samhttps://www.blogger.com/profile/02783179621292655048noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-19859587251303405502009-11-15T21:26:49.590-05:002009-11-15T21:26:49.590-05:00RE: your vid - is that reps I see, or a whole bunc...RE: your vid - is that reps I see, or a whole bunch of singles with short rest periods?General Septemhttps://www.blogger.com/profile/07043556998935787625noreply@blogger.com