tag:blogger.com,1999:blog-5835524249360195666.post4437617158017820934..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: **Who Loves Snatch? I Sure As Hell Do.Jamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5835524249360195666.post-66416496543082652052018-03-15T00:31:55.653-04:002018-03-15T00:31:55.653-04:00Laminate Flooring laminate flooring laminate floor...Laminate Flooring <a href="https://www.directflooring.co.uk/browse/category/LaminateFlooring.html" rel="nofollow">laminate flooring</a> laminate flooring laminate flooring laminate flooring laminate flooring laminate flooring laminate flooring<br />Anonymoushttps://www.blogger.com/profile/14173076696124403760noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-34828428698949144402012-08-13T03:42:12.744-04:002012-08-13T03:42:12.744-04:00Damn . . . these actually look pretty fun. Damn . . . these actually look pretty fun. Lucianhttps://www.blogger.com/profile/15711775857570308257noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-62073098501474121462010-01-09T15:18:12.951-05:002010-01-09T15:18:12.951-05:00Haha, damn funny blog that one. Looking at his lis...Haha, damn funny blog that one. Looking at his list of "man's man", I dont know whether to cry or laugh.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-59690894762983990422010-01-08T17:13:08.318-05:002010-01-08T17:13:08.318-05:00The site is *definitely* a joke! Today's posti...The site is *definitely* a joke! Today's posting (1/8) talks about Steve Jobs and how he must do a ton of cardio 'cuz he's so fit and trim. Well, Steve Jobs just had a bout with pancreatic cancer, which explains why he is so skinny...<br /><br />In any event, I just did these today for the first time ever. Pretty humbling experience. My numbers sucked (I did a bunch of dumbbell snatches with increasing weight, then tried the barbell one-handers), but it was also a "light" day. I gotta say, it was a killer routine, I feel a lot of muscles aching (even my abs felt it), and it was great for GPP. This is going to be a permanent fixture in my training, for sure.<br /><br />J.JaJustin Jameshttp://www.thesophist.comnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-31108148681730058922010-01-07T15:00:12.919-05:002010-01-07T15:00:12.919-05:00I actually don't think it IS a joke. I think h...I actually don't think it IS a joke. I think he has let the California retards go to his head.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-67687386726815154382010-01-07T10:58:06.859-05:002010-01-07T10:58:06.859-05:00After reading how much he rides my nuts, I've ...After reading how much he rides my nuts, I've decided it's a joke.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-7368633717696360432010-01-05T12:41:31.118-05:002010-01-05T12:41:31.118-05:00Holy shit, that guy can't be for real. I bet i...Holy shit, that guy can't be for real. I bet it's someone trying to be funny.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-37048373978965552532010-01-05T11:54:10.812-05:002010-01-05T11:54:10.812-05:00"I'm about 6'0" and 138 lbs, but..."I'm about 6'0" and 138 lbs, but my goal is to be 135 lbs. My workout routine is focused on overall health and safety, but one day, my dream is to run a marathon. Many people start marathons, but only the best athletes are able to finish them. I'm a real estate agent. It's a horrible profession right now, but I don't let it define who I am. Good times or bad times, I am ultimately just Spence, and Spence is a compassionate human, a loving son, and a citizen of the world."<br /><br />My horror at this nonsense is boundless.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-28275389647283229172010-01-04T15:51:18.152-05:002010-01-04T15:51:18.152-05:00I was looking for this site and came across this o...I was looking for this site and came across this other blog. <br /><br />zenworkout.blogspot.com/<br /><br />WTFAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-23026320408916258322009-12-31T13:49:28.804-05:002009-12-31T13:49:28.804-05:00I hit 155 the other day on my right arm. Left elb...I hit 155 the other day on my right arm. Left elbow's still yelling at me on occasion, so just 145 with the left.<br /><br />As for the camera, I have no idea. It's a digital camera, and it's silver. It's about 4 years old, and nothing special. I've yet to hire a cinematographer to film my lifts, haha.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-84205077115244693322009-12-30T17:45:19.199-05:002009-12-30T17:45:19.199-05:00A damn fun lift. May just have to program those a...A damn fun lift. May just have to program those again here for tomorrow. <br /><br />What's your best on this one?bill shifflerhttp://www.crossfitrenaissance.comnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-3420363105210880412009-12-30T15:46:11.003-05:002009-12-30T15:46:11.003-05:00What kinda camera do you use?What kinda camera do you use?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-58316725197082537532009-12-29T14:23:37.044-05:002009-12-29T14:23:37.044-05:00Hey Jamie, I don't know if you're familiar...Hey Jamie, I don't know if you're familiar with John Broz or BROZKNOWS on Youtube but the guy said something pretty cool on a forum the other day. It was, "IF you cant' squat everyday, lift heavy everyday then you are not OVERTRAINED, you are UNDERTRAINED!" <br /><br />If that wasn't enough, the 19 year old he coaches squats 772lbs, haha...http://www.youtube.com/watch?v=3xFm9q1HBKY&feature=player_embedded<br /><br />Also, I might just go do some snatches right now!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-37418293549609287702009-12-29T13:18:07.986-05:002009-12-29T13:18:07.986-05:00...man i got a question..if you dont have a gym ne......man i got a question..if you dont have a gym nearby..for some weeks..<br /><br />what could you do to not loosing to much strenght..<br /><br />right now there is a big block of wood..so im sticking to doing clenas and presses with it...<br />its enought weight but got<br />any other ideasAnonymousnoreply@blogger.com