tag:blogger.com,1999:blog-5835524249360195666.post3058654327678401385..comments2024-01-18T10:01:07.136-05:00Comments on Chaos and Pain: The French Have Finally Given The World Something Of Value- The Dukan DietJamie Lewishttp://www.blogger.com/profile/16182869171233847161noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-5835524249360195666.post-54404564098804487262017-06-20T13:19:15.363-04:002017-06-20T13:19:15.363-04:00With bistroMD you can trust that not only will you...With bistroMD you can trust that not only will you eat gourmet meals, but that every entree and every day in bistroMD's weight loss programs is balanced to bistroMD's designed nutritional platform to promote healthy diets.<br /><br />STEP 1 - Select one of the weight loss plans for 5 or 7 days of meals.<br />STEP 2 - View your menu in advance and choose the entrees you prefer for each day and week.<br />STEP 3 - Order your weight loss plan online.<br />STEP 4 - Your meals are sent to your doorstep.<br /><br /><b><a href="http://diet.syntaxlinks.com/r/bistroMD" rel="nofollow">GET STARTED NOW</a></b> - home delivery.Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-6479699703482535382012-02-17T16:29:30.248-05:002012-02-17T16:29:30.248-05:00How did i miss this gem. Fucking informative and h...How did i miss this gem. Fucking informative and hilarious. A lad in my class is doing the ducan thing and getting sponsored to do it! He has lost 30 lbs already and hasnt cheated. Proud of him so i thought id diet harder too! Yeah that stabilization thing is something alot of fat offseason bodybuilders battle with...but its a great discipline to learn! <br /><br />A lad in the gym today flat out said "paleo is the only way to do things". Nonsense. I wish he'd try and break that statement down logically! HE threw my packet of runner beans on the floor when i gave him a look (joking of course). My packet of runner beans in my hand was a big step up from the monster ripper the week before!<br /><br />My diet for the past while has been as follows:<br /><br />Protein + peanut butter for 3 meals.<br />3 cups of coffee<br />Steak/Steak burgers+ low carb salad sauce and spinach leaves+ herbal teas.<br />Tuna can<br />Bit of chicken.<br />Vitamin.<br />Melatonin.<br />Bed.<br /><br />Although today i thought id buy dark chocolate rice cakes and throw them in post workout.Walter J Whitehttps://www.blogger.com/profile/12413871188475568500noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-40460635429919847412011-09-04T20:15:50.973-04:002011-09-04T20:15:50.973-04:00your new logo is kickass!!your new logo is kickass!!Abehttps://www.blogger.com/profile/08239350629170166568noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-8620582514389431342011-08-28T20:25:39.938-04:002011-08-28T20:25:39.938-04:00Who among us was alive to be able to benefit from ...Who among us was alive to be able to benefit from that smut in the fucking 1920's?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-1376755677006525392011-08-27T20:46:05.231-04:002011-08-27T20:46:05.231-04:00http://www.cookingwithcum.com/ <---FUCKING HILA...http://www.cookingwithcum.com/ <---FUCKING HILARIOUS<br /><br />Jamie, don't you think you're being harsh on the French? They did keep the world supplied with a good, steady supply of lesbian porn back in the 1920's.Justin_PShttps://www.blogger.com/profile/07819478474074071804noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-47858330438897587262011-08-27T19:26:49.211-04:002011-08-27T19:26:49.211-04:00grabs0n--
From my experience, I'd say not to ...grabs0n--<br /><br />From my experience, I'd say not to worry too much about doing strict keto.<br />When I started daily lifting to max, I ate 3 times a day and kept all the meals protein-centric.<br />So... basically Leangains+paleo+occasional junk food gorge.<br />Kept my weight steady without any effort on my part.<br />Pendlay wrote an article on diet:<br /><br />http://glennpendlay.wordpress.com/2011/08/04/food/AreThoseNewShoes?https://www.blogger.com/profile/04333283567567818098noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-68818207063498674282011-08-27T14:15:18.299-04:002011-08-27T14:15:18.299-04:00Hey Jamie. What kind of diet would you recommend t...Hey Jamie. What kind of diet would you recommend to someone who tries to get leaner and stronger and who squats heavy everyday (John Broz style)? I thought about the keto diet but it seems alot of people complain about losing strength on it and I'm wondering if it's overkill if you squat for 2 hours everyday and cut out carbs. Thanks for your answer.grabs0nhttps://www.blogger.com/profile/06238258109728553644noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-89767914789550007952011-08-26T19:30:09.281-04:002011-08-26T19:30:09.281-04:00I've just realised that my full body workouts ...I've just realised that my full body workouts last for approximately 2 hours. it's that supposed to be that way? I take no more than 40 seconds of rest between sets. I'm seriously thinking on switching to a legs/push pull split.A-manhttps://www.blogger.com/profile/14931893547446997122noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-88378290381932143552011-08-26T11:58:43.833-04:002011-08-26T11:58:43.833-04:00As much as support Alexis Texas, this blog is in d...As much as support Alexis Texas, this blog is in dire need of Kelly Divine and Monica Santhiago.<br /><br />Thanks for the summary on the diet.Thanoshttps://www.blogger.com/profile/03122218423917957204noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-9045739777985602052011-08-26T09:12:01.261-04:002011-08-26T09:12:01.261-04:00I'd call this the common sense diet - centered...I'd call this the common sense diet - centered around the most important macronutrient while making calorie reduction possible without killing yourself.<br /><br />Then again, where's the sense in the age of the twinkie diet haha<br /><br />But a nice post Jamie and it's really amusing that you had to go all the way back to Rigoulot to find a badass french guy as a header hahaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-52381770493057970582011-08-24T16:05:43.609-04:002011-08-24T16:05:43.609-04:00Excellent! I have this book. Very similar to Atk...Excellent! I have this book. Very similar to Atkins, with more protein less fat. <br /><br />Going to give it s go. Can't squat for 6 weeks(fractured foot) don't need to eat much to bench.TheFinalSQLhttps://www.blogger.com/profile/08830588102672035635noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-54650610607877073252011-08-24T09:11:28.823-04:002011-08-24T09:11:28.823-04:00HAHAHA. The edit.HAHAHA. The edit.drayhttps://www.blogger.com/profile/01485898408046401676noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-47995760686266377362011-08-23T23:22:01.408-04:002011-08-23T23:22:01.408-04:00too complicated i couldnt be fucked reading most o...too complicated i couldnt be fucked reading most of that, let alone doing itAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-55324955636417452052011-08-23T19:08:41.242-04:002011-08-23T19:08:41.242-04:00I'm sure you could down that much in a day Dra...I'm sure you could down that much in a day Dray.Ranthttps://www.blogger.com/profile/09779490320532017632noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-40845212663158833952011-08-23T18:06:20.912-04:002011-08-23T18:06:20.912-04:00Reminds me of the ABCDE diet you blogged about pre...Reminds me of the ABCDE diet you blogged about previously, only with some interesting caveats.<br /><br />"Yes, cum is a very important part of any diet."<br /><br />Really? REALLY? I should hope you're not suggesting I down a quart of jism over the week.drayhttps://www.blogger.com/profile/01485898408046401676noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-42506302656317644112011-08-23T13:59:34.744-04:002011-08-23T13:59:34.744-04:00I'm a big fan of keto diets and have blogged a...I'm a big fan of keto diets and have blogged about them like crazy, actually.Jamie Lewishttps://www.blogger.com/profile/16182869171233847161noreply@blogger.comtag:blogger.com,1999:blog-5835524249360195666.post-80528017598270262322011-08-23T13:39:17.507-04:002011-08-23T13:39:17.507-04:00Followed this diet in 2005, and lost 15kg in 3 mon...Followed this diet in 2005, and lost 15kg in 3 months (92k -> 77k).<br />Unfortunately, I've since got back everything (and more).<br /><br />I recently read about keto diets and how you're not supposed to remove all fats from your food like Dukan does for no good reason (except that fat = calories, but then again, we still need to eat, don't we ? ), and I tend to think now that his diet forbids too many things.<br /><br />Make yourself a favor and read into keto diets, you'll lose as fast as with Dukan, but at least, you'll be able to eat tasty food and not hate you for eating insipid stuff.Baraminhttps://www.blogger.com/profile/15988278043328998576noreply@blogger.com